Published on May 10, 2022 – Last Updated on May 10, 2022 Regular meditation can help you focus, relax and sleep better. But what if you’re an addict? Can meditation still help? Absolutely! Regular meditation is maybe even more important for addicts. Just for Today, set a meditation timer for regular meditation practice each day….
Published on May 10, 2022 – Last Updated on May 10, 2022 Self-acceptance is one of the essential concepts in Narcotics Anonymous. We must first accept ourselves before we can begin to change our lives for the better. This meditation is designed to help you find self-acceptance and forgiveness. It may be difficult, but it…
Published on April 30, 2022 – Last Updated on April 30, 2022 When most people think about the dangers of smoking and drinking, they usually think about the long-term health consequences. But what many people don’t realize is that these habits can also cause significant health problems for pregnant women and their babies. In this…
Published on April 30, 2022 – Last Updated on April 30, 2022 Pregnant women often ask themselves if it is safe to drink green tea while pregnant. Unfortunately, the answer is both yes and no. While green tea contains antioxidants that are beneficial for both mother and baby, it also contains caffeine. Too much caffeine…
Published on April 29, 2022 – Last Updated on April 29, 2022 If you’re pregnant, you may be wondering if it’s safe to drink matcha tea. And the answer is: it depends! Matcha contains caffeine, which can be harmful to a developing baby. But there are also many other nutrients in matcha that can be…
Published on April 29, 2022 – Last Updated on April 29, 2022 Are you pregnant and feeling confused about how much water to drink? You’re not alone! Most pregnant women aren’t quite sure how much water they need each day. This blog post will help clear up the confusion and provide clear guidelines for how…
Published on April 29, 2022 – Last Updated on December 5, 2022 Pregnant women often have a lot of questions about what is and isn’t totally safe to do during their pregnancy. For example, can you drink liquid iv while pregnant? This is a question that many people have, and unfortunately, there isn’t a black-and-white…
Published on April 29, 2022 – Last Updated on December 5, 2022 Pregnant women have many choices to make when it comes to their health and the health of their unborn child. One important decision is whether or not to drink orange juice. While some pregnant women may be hesitant to drink Orange Juice because…
Published on April 29, 2022 – Last Updated on December 5, 2022 Can you drink soda while breastfeeding? This is a question that many pregnant women ask and one that does not have a simple answer. Some health professionals say that drinking soda can harm your milk supply, while others maintain that there is no…
Published on April 29, 2022 – Last Updated on February 28, 2024 Are you pregnant and considering taking fish oil supplements? If so, you’re definitely not alone. Fish oils are among the most popular supplements taken by pregnant women. But what do you really need to know about them? Is it safe to take fish…
Published on April 29, 2022 – Last Updated on December 6, 2022 You may be wondering if it’s safe to drink decaf coffee while pregnant. Many women enjoy a cup of coffee during their pregnancy, but is decaf the best choice? In this post, we’ll take a look at the research on decaf coffee and…
Published on April 29, 2022 – Last Updated on April 29, 2022 Coffee is one of the most popular drinks in the world, and for a good reason – it’s delicious. But can pregnant women drink coffee? Many pregnant women are curious about this question and whether they can enjoy a cup of joe during…