26 Weeks Pregnant

26 weeks pregnant: Signs, Tips, Symptoms, Baby’s Development

Published on April 11, 2022 – Last Updated on October 18, 2022

As of today, you are 26 weeks pregnant. This is an exciting time as your baby continues to grow and develop. You may be feeling more uncomfortable as your belly expands, but there are some things you can do to help ease the discomfort.

In this blog post, we can Discuss, The development of your baby this week, the changes you may be experiencing, and the tips to help with discomfort. So let’s get started!

What to expect during the pregnancy week 26

The 25th week of pregnancy is a significant one, as this is when many fetal developments take place. You have to expect many changes in your body as your baby starts to grow larger. Your uterus grows; you may feel pain in your back and pelvis as the baby begins to press against your spinal cord. In addition, you may feel more fetal movement now.

Want to know more about your current stage of pregnancy? Read more: how many weeks pregnant calculator and pregnancy week by week pictures.

Changes your body is going through

At 26 weeks pregnant, your uterus grows, and you may feel pain in your back and pelvis. You may also notice more fetal movement now. In addition, you may have trouble sleeping due to the increased size of your abdomen. You may also experience heartburn and indigestion as your digestive system slows down.

Belly Size Increase:

As your baby grows, so does your belly. As a result, you may notice that your clothes are getting tighter around the waist. You may also see stretch marks on your abdomen, thighs, or breasts.

Fetal Movement:

You may feel more fetal movement now as your baby grows and has more space to move around. You should think of at least 10 movements in 2 hours. If you notice a decrease in fetal movement, contact your healthcare provider.

Body Changes – Trouble Sleeping

You may have trouble sleeping due to the increased size of your abdomen. You may also experience heartburn and indigestion as your digestive system slows down.

26 weeks of pregnancy

Weight Gain:

You will likely continue to gain weight during this week. Most women gain between 1 and 2 pounds per week. Make sure you are eating a healthy diet and taking prenatal vitamins.

Hormonal Changes:

You may be feeling more emotional now as your pregnancy hormones change. You may also feel more tired than usual. This is normal and will likely go away after you have the baby.

Amniotic Fluid:

Your amniotic fluid levels will continue to increase during this week. This is normal and helps protect your baby.

Leg Cramps:

You may start to experience leg cramps at night. This is caused by the increased weight on your legs and the changes in your hormone levels.


This is the second trimester and close to the third trimester. You may notice some changes in the third trimester in these last weeks because every pregnancy is different, and different pregnant women experience different weeks in the second and third trimesters!

Your Body:

As your belly grows, you may start to feel more uncomfortable. Some ways to help ease the discomfort include:

  • Wearing comfortable, supportive clothing.
  • Take breaks throughout the day to rest.
  • Putting a cold compress on your belly.
  • Elevating your feet and legs.

Symptoms at 26 weeks pregnant:

As you reach the 26th week of your pregnancy, you may experience some new and different symptoms. For example, many women report increased discomfort as their bellies expand and begin to feel more pressure on their internal organs. You may also find that you are more tired than usual and have trouble sleeping. Some of the most common symptoms are as follows:

Braxton Hicks Contractions:

These sporadic contractions can occur during pregnancy but are more common in the third trimester. They are usually not painful but can be uncomfortable. More on contractions : pregnancy contractions timer, contraction tracker app & contraction timer app.


You may notice that your hands and feet swell more than usual during pregnancy. This is caused by the extra fluids in your body and is normal.


This occurs when stomach acids flow back up into the esophagus and can cause a burning sensation. It is common in pregnant women and can be treated with over-the-counter medications.

Mood Swings:

Pregnant women are often more emotional than usual and can experience mood swings for no reason. However, it is essential to remember that these feelings are normal and will eventually pass.


This is also common during pregnancy and is caused by your body’s hormones. You can help relieve constipation by eating plenty of fiber-rich foods and drinking plenty of fluids.

Uterus Size:

By the 26th week of pregnancy, your uterus should be about the size of a soccer ball.

Leaking breasts:

Many women experience leaking breasts during the last few weeks of pregnancy. This is caused by the increased production of breast milk which is normal.

Back pain:

This is common in pregnant women as the extra weight puts strain on your back. You can help relieve back pain by wearing comfortable shoes, using a support belt, and taking breaks throughout the day to rest.

Pregnancy Discomforts:

You may be feeling more uncomfortable as your belly expands, but there are some things you can do to help ease the discomfort. Try wearing supportive clothing, such as a maternity band, and avoid sitting or standing for long periods. Instead, rest when you can, and prop your feet up when you’re sitting down. Swimming can also help alleviate some of the aches and pains associated with pregnancy.

There are several other symptoms that you may experience during the 26th week of your pregnancy, but these are the most common. Be sure to talk to your doctor if you have any concerns or questions.

Baby’s development at 26 weeks pregnant:

Baby’s Growth:

At 26 weeks pregnant, your baby grows more proportionate, and parents have more careful about their upcoming baby. In addition, the baby’s skin is thin and translucent to see the blood vessels and organs beneath the surface.

Baby’s Size:

At 26 weeks pregnant, your baby is the size of a cantaloupe. The baby continues to grow and develop and is now starting to practice breathing. The baby’s skin is also becoming more opaque, and the lanugo (fine hair) that covers the baby’s body is beginning to disappear.

Baby’s Brain:

26 weeks of pregnancy brain continues to develop and grow at a rapid pace. The baby is now able to dream and has a startle reflex.

Baby’s Body:

The baby’s bones continue to harden, and the sex organs are now developed. The baby’s immune system is also growing and developing.

Baby’s Eyes:

The baby’s eyes can now focus, and the baby can see the light.

Baby’s Ears:

The baby’s ears continue to develop, and the baby can now hear sounds.

Baby’s Weight:

At 26 weeks pregnant, the baby typically weighs about 1.5 pounds and is 14 inches long.

Baby’s Movement:

You may start to feel the baby’s movements this week. The baby can now move its arms and legs and may even begin to kick. These movements are usually more noticeable in the evening and night.

26 Weeks Fetus

26 weeks is an important milestone for a fetus. The brain and nervous system are very active at this point in development, and the lungs are beginning to mature. The eyes can open and close, and the sense of touch is well developed. The 26-week-old fetus can also hear and respond to loud noises by moving in the womb.

This is an essential time for mother and child bonding, as the fetus will begin to recognize the sound of the mother’s voice. These developments mean that a 26-week-old fetus is viable outside of the womb and that abortion at this stage is unnecessary and harmful.

Aborting a 26-week-old fetus is taking away a human life that has already begun to interact with the world around them. This decision should not be taken lightly, as it has lifelong consequences. However, 26 weeks is just the beginning of a long and fantastic journey. Let’s give every baby a chance to experience it.

Tips for Healthy Pregnancy at 26 weeks:

For Healthy Pregnancy, Here are a few things to keep in mind during this stage:

Drink plenty of fluids:

It’s essential to stay hydrated during pregnancy, so make sure you drink plenty of water, juice, and milk. You may also want to avoid caffeine and alcohol.

Eat healthily:

Eating a balanced diet is essential for both you and your baby. Ensure you’re getting plenty of fruits, vegetables, and whole grains, and avoid processed foods and sugary snacks.

Get plenty of exercises:

Exercise is good for you during pregnancy, but make sure to talk to your doctor before starting a new routine. Try moderate exercise like walking or swimming, and avoid anything strenuous.

Take prenatal vitamins:

Prenatal vitamins provide essential nutrients for both you and your baby. Make sure to take them every day, as instructed by your doctor.

Visit parks:

One of the best things you can do for your baby is to get some fresh air and exercise. Visiting parks and natural areas is a great way to do that, and it’s also a fun way to spend time with your partner or friends.

While every pregnancy is different, some general tips can help you stay healthy. You can help ensure a healthy pregnancy for you and your baby by following these tips.

Tips For Partners at 26 weeks of pregnancy:

If you are the partner of a pregnant woman, there are things you can do to help her through this time. Here are some tips:

  • Be supportive and understanding
  • Help with household chores
  • Make sure she is getting enough rest
  • Encourage her to eat healthy foods
  • Help her to stay active

Be supportive and compassionate.

One of the most important things you can do for your partner is to be supportive and understanding. This is a difficult time for her physically and emotionally, so it is essential to be there for her.

Help with household chores.

As your partner’s belly grows, she may find it more difficult to do household tasks. You can help by taking on some of the chores yourself.

Make sure she is getting enough rest.

Your partner needs to get enough rest during pregnancy. You can help by ensuring she has a comfortable place to sleep and letting her take naps when she needs them.

Encourage her to eat healthy foods.

A healthy diet is vital for both you and your baby. Encourage your partner to eat plenty of fruits, vegetables, and whole grains. Avoid processed foods and sugary drinks.

Help her to stay active.

Exercise is vital for pregnant women. It can help ease some of the discomforts of pregnancy and improve their overall health. You can help by being active with her and encouraging her to stay busy before the baby’s arrival.

Doctor’s Visit:

During this week you may have to visit your doctor to discuss your problems etc. He may ask you for some tests such as gestational diabetes or a urine test. You should also start to feel your baby move more now. So make sure you have discussed every single problem with your doctor.


Are 26 weeks pregnant considered 7 months?

Yes, 26 weeks pregnant is considered nearly 7 months. This is because there are 4 weeks in a month, and 7 times 4 equals 28.

What does a baby in the womb look like at 26 weeks pregnant?

A baby in the womb at 26 weeks will look very different from when they were just 1 week old. They are typically around 9 inches long and weigh just over a pound at this stage. Their skin is thin and delicate, and their organs are starting to mature. In addition, you may be able to see the baby’s hair and fingernails beginning to grow.

Other Pregnancy Weeks:

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