Meditations and affirmations to keep you on track with your goal to be free of nicotine forever!
Most smokers know the risk of tobacco in human health. Smoking is related to several diseases, and when you smoke, you know that it also puts stress on your wallet. One pack a day can sum up to $1500 per year, not to talk of the extra bills for smoke-related illness. If you are a smoker, the chances of heart disease are at a high level. Smoke coming from a cigarette contains hundreds of poisons and dozens of cancer-causing chemicals that contribute to various disorders and disabilities
Affirm your smoke free life
More than 400,000 people have passed away due to smoke-related causes every year. When you smoke at your 30s and 40s, you will have a chance of having a heart attack than people of your age who do not smoke. In addition to that, non-smokers will be avoiding you because cigarette smoke makes them ill. So why don’t you just quit?
Stop smoking hypnosis,meditations & affirmations
If you are like smokers, you probably had started when you were young. You might have thought it is nice to smoke, and you wanted to join your friends. Soon enough, you became addicted to nicotine. Years later, even though you have noticed, you have a bad and expensive habit, you can’t just seem to put a stop to it. Of course, you don’t want to find the hard way and what it means to have cancer or heart attack. You would rather quit and live a long and healthy life. So what can one do to break this habit? Try hypnosis!
Hypnosis can help by addressing the issue at the unconscious level. You need to reframe your way of thinking so that you will no longer desire cigarettes. Hypnotic suggestions can make cigarettes undesirable; instead of wanting them, you will avoid them.
This Stop Smoking MP3 will help you:
Resist the desire you have towards a smoke.
Re-affirm for yourself on why you have become a non-smoker.
Replace the urge for a smoke with the urge of being healthy and smoke-free.