Are you familiar with the term chakras? Chakras are energy centers in the body that correspond to particular areas. There are seven main chakras, and each is believed to play a role in our physical, emotional, and spiritual health. By understanding how to work with your chakras, you can improve your overall well-being. In this category, we’ll discuss the history of chakras, what they do, and how you can use them to your advantage!
When you think of meditation, what comes to mind? Of course, the first thing that comes to mind for many people is sitting in a lotus position with one’s eyes closed and silently repeating a mantra. While this is one form of mediation, it is certainly not the only one. In fact, there are many…
The heart chakra is the center of love, compassion, and kindness. When this chakra is balanced, we can experience feelings of joy, peace, and inner security. The following crystals are some of the best for healing and balancing the heart chakra. Meditating with these stones can help to open your heart and connect you with…
The heart chakra, Anahata in Sanskrit, is the fourth chakra in the system of Chakras. It is located in the center of the chest and is responsible for love, joy, and inner peace. In addition, the heart chakra is associated with physical and emotional health and our relationships with others. This blog post will explore…
Affirmations are powerful tools because they work with your mind to help you create the life that you want. They can be used for all sorts of things, from healing yourself, releasing limiting beliefs, and transforming your life. The heart chakra is an important center in the body because it connects us to other people…
When we think about the chakra affirmations, our attention is usually drawn to those seven spinning energy centers at the base of our spine. However, we may not realize that there are also four other major chakras in the human body. These secondary chakra pairs exist on either side of the head, and they govern…
Women go through a lot during pregnancy, and balancing the energy of their chakras is just as important as taking care of their physical health. This recording guides mothers-to-be through a meditation that will help balance their seven main chakras, which will balance out any stress or anxiety they may be feeling. It also helps…