It’s a time-honored tradition for pregnant women to keep a contraction timer with them at all times during labor. But if pen and paper are not your things, there are some great contraction timer apps out there that will make the process much easier. In this blog post, we’ll discuss what contraction timers are and why they matter in labor, as well as which are the best apps for tracking contractions you should be looking into!

Track your contractions by using a timer app on your phone

A contraction timer is an app that tracks how often you have or are about to have contractions by measuring the time between them. Some timers may also measure how long your contractions last. The more accurate your measurements are, the more helpful it will be to use one.

These apps are great for keeping track of contractions during pregnancy and labor, especially if you find yourself in a hospital where the room is not equipped with a contraction monitor. This may also be useful when there isn’t much else to do other than breathe deeply and think about your next step!

Apps such as iTimers or iBirthBuddy will allow you to customize the timer so that it measures how long each contraction lasts and calculates when they occur. You can also add notes to keep track of other symptoms besides just pain. Other key features include the ability to share information with doctors, nurses, and loved ones; customizable options like sounds alerts; automatic stopwatch function that starts measuring from zero at every birth instead of after the previous one finishes; ability to add reminders.

The benefits of using your phone for contractions instead of pen and paper

app to track contractions
Pregnant blonde woman having contractions at home

The benefits of using your phone for contractions instead of pen and paper are the capability to long press for more options, the fact that it is easier than writing with a pencil or pen, and finally, you can easily see what number contraction you’re on.

  • You can include all different types of information in one place.
  • It’s very easy to access while giving birth.
  • There is no risk of losing it or forgetting where you put it!
  • Contractions do not have to be timed perfectly either so there should never be any worry about being off by seconds when recording them through an app like this! The only thing necessary before beginning would be setting up notifications so they come quickly after each other without delay.
  • You can save the information you record so that if something happens to your phone or device, it will still be there when you get a new one!
  • Easier than pen and paper because you can keep it on your phone at all times so that the timing is always right there when you need it!

How to time contractions with a contraction timer app?

Most of the contraction counter apps have different functionalities but a common ground that they all follow is the contraction timer.

Follow the instructions below to use the kick count app correctly. You can start by opening the app on your phone. Select the duration of the contraction you are timing. For each contraction, tap to mark the beginning and end of it. When you are done timing the frequency of contractions, you may find that there is a recording of how far apart they were. The timer will give you an update every time a new contraction starts.

This is something that I would usually do because it helps me manage my time more effectively and stay focused on what I’m doing without being distracted by other things or thoughts. It helps me feel more “in control” of myself and my life to have this kind of structure in place because it helps me accomplish goals faster and I can use that extra time for other things.

Top downloaded contraction timer app

We have come up with a list of the best contraction timers that you can use to time your contractions without any hassles and consistent results as well.

These are some of the topmost contraction timer apps available in the stores which offer accurate real-time data relating to durations and frequency of contractions along with suggestions on what actions should be taken during delivery or before it. So go through these amazing applications one by one so that you don’t miss out on anything at all! And choose your favorite app from them for a hassle-free experience.

#1 Best for Contraction Tracking: Full Term App

contraction timer app

Is it Braxton Hicks contractions or the real deal? It’s difficult to tell most of the time. However, with this simple program, you can track your contractions and see whether there’s a pattern that warrants visiting the hospital. Simply press one button to begin and stop the contraction timer. Then have a look at the app’s reporting to see how long your contractions are (average duration) and how closely they occur (average frequency). You may also enter notes about each contraction, such as how intense it was, and record when your water broke and the color of the fluid—something your doctor or midwife will want to know.

This application is accessible to Android and Apple users, and it includes all of the essential interval and duration calculating features as well as intervals and durations to help you keep track of your workouts, a fetal kick counter, and weight. There are two more advantages to this software. It’s compatible with the Apple Watch, so you can create a 5-1-1 alert using it. This is the typical timeline for determining when active labor begins, with most cases indicating that you should go to the hospital within one hour.

#2 How to measure contractions

Our contraction tracker app provides the accurate length of labor, as well as the intervals between contractions. It creates an easy-to-understand graph for interpretation and can also be used to store comments about specific kicks (ex. Water broke when mom went into labor, but she was already dilated.). The app has the ability to email a spreadsheet version to anybody who needs to be informed about mom’s pregnancy pains. This app is very helpful during labor, and it is compatible with iPhone/iPad and Android.

#3 Best app to track contractions: 

Baby Arrives is a great alternative to other applications. It has a throbbing heart in the middle that pulsates with each beat of the contraction. It’s possible to discover your rhythm and pick how intense you want it to be. The colors of the intensities match those on the dial and are used to make notes easier.

The contraction counter app is not extremely advanced, but it gets the job done. It doesn’t offer any medical advice on what to do during labor and delivery. This may be a good thing for people who are more informed about childbirth than others or those whose doctors don’t use this method of pain relief.

This mobile solution has a 4.5-star rating in the iTunes App Store and a 4.1-star rating on Google Play. It has nearly 100 reviews with only two at three stars so far (one from January 2016). There are some complaints that the timers stop working after some time, but these seem small compared to the number of positive comments. Because this seems like such a niche market product, I find it very impressive that they have developed high-quality apps for both iOS and Android devices.

Note any pain relief or other symptoms that occur with each contraction.

To record the symptoms, first note the time of the contraction. Next, note any pain relief or other symptom that occurs with each contraction. This includes if you feel more pressure than was present with your previous contractions, if you feel like you need to push, or if you experience nausea or vomiting. If you need help, call 911 or contact your health care provider right away for instructions for what to do next.

Contraction begins without notice and you should measure it during pregnancy

Each of these apps will have a timer for measuring how long each contraction lasts and calculating when they occur. There are also customizable options like sounds alerts, an automatic stopwatch function that starts measuring from zero at every home birth instead of after the previous one finishes, the ability to add reminders, and the benefits of using your phone for contractions instead of pen and paper.

Check in with your doctor to make sure everything is going well with your pregnancy stage

Contractions are a time of release and can be a very pleasurable experience. However, it is important to stay safe during contractions so that they don’t prolong your delivery. Some ways you can do this include eating food with moms-to-be, staying off your feet as much as possible, and not pushing before the right time.

You should also make sure to call your doctor if you feel like your water might break before labor starts; if you haven’t had any contractions for an hour; or if you’re not having any contractions at all after 24 hours. The duration and frequency of your contractions can be important markers of the progress of labor. If your labor pain is unbearable it is best to go to the hospital!

Conclusion about Contraction timers and contraction frequency

contraction timer
Labor contractions. Pregnant woman having pain in belly

This is what I would use to track my contractions.

  • It’s very easy to access while giving birth.
  • There is no risk of losing it or forgetting where you put it!

How long apart are the contractions? How far apart were they? What time did they start and stop? These are all questions that can easily be answered using a contraction timer app, specifically one designed with these types of functionality in mind. You don’t have to worry about being off by a few seconds because the software will record contractions precisely. All you have to do is open it after each one occurs, set your timer for whatever time frame between them that you want, and press “start”. Then when the next contraction comes around on its own, simply press stop! If there are notes or anything else that you would like added in addition to this information then go ahead and add them as well.

Once again I am going back to my favorite contraction tracker because of how easy it makes everything- especially with having alerts sent straight through so no matter where I am they come up right away without me even needing access to my phone which comes in handy if something happens during delivery. These are all of the reasons that I love using this contraction tracker app.

To sum it up- there’s no need to worry about knowing when your contractions started or ended because an efficient and reliable contraction timer which analyzes data and will do all of that for you in a heartbeat at just a push of a button!

Tags: contraction timer app, labor pains, contraction timer analyzes, preterm labors, best contraction timers, one contraction, last contraction, pregnancy, frequency of contractions, moms, childbirth, count