Meditation & Mindfulness App
Guided meditation app to live a better life
All our features are created with you in mind
Our wide range of guided meditation for relaxation, music and brainwaves modulation is specifically designed for the challenges you face every day. Learn how to meditate with our guided meditation app & online courses in order to live a healthier, happier and more balanced life.
From emotional eating to fear of flying to insomnia, our guided meditation app helps you find the solution to your problems
We empower you to be mindful: journal any thoughts, feelings or emotions that come up during meditations to give you a greater insight into your internal state and helping to find practical solutions to your problems
Meditations for any level
We offer meditations for beginners as well as for advanced gurus, ranging from 7 minutes to 7 hours
We offer affirmations to help you let go of your mind’s negative thought patterns. Our affirmations are enhanced with lower frequencies to entrain your brainwaves and reduce stress, releasing blockages and balancing your energy. Achieve the goals you desire!
We offer a wide range of sleep meditations, relaxing music and soundscapes to help you fall asleep faster, sleep deeper and wake up feeling refreshed and energized with our sleep meditation app.
Ever evolving content
We add new meditations and do updates weekly, so there’s always more to explore
MindTastik understands you. Our wide range of guided meditations deal with the challenges you face every day by moving you into a deeper state of consciousness, where you can let go of negative thought patterns and prime your mind to receive everything you desire.
We help you get your mind right and offer you the tools to tackle the issues that you’re facing.
Frequently Asked Questions
Is meditation part of a particular religion?
Do you have to sit cross-legged on the floor to meditate?
How often should you meditate?
MindTastik is the right meditation app for you. Download it today and notice:
- ✓ Challenges that you thought were huge, become manageable, when you change negative thought patterns
- ✓ Your levels of confidence, self esteem and well-being will increase
- ✓ You’ll sleep better and feel ready to take on whatever lies ahead
- ✓ You’ll practice a new level of well-being
- ✓ You’ll overcome your fears
- ✓ You’ll change negative thought patterns
- ✓ You’ll learn how to meditate
- ✓ You’ll have a better quality of sleep
- ✓ You’ll develop healthier habits
- ✓ You’ll live a better life
- ✓ Guided meditation for relaxation
Some of the areas that our meditations cover include: substance abuse & addiction, teenage issues, anxiety & stress management, self-esteem & confidence, depression, self-help & personal development, phobias & fears, love & relationships, relaxation & stress relief, insomnia, women’s health
weight loss & eating disorders.
A personal MindTastik meditation guide to live a better live.
The MindTastik guided meditation app will help you to deal with stress and anxiety and develop healthier habits through our targeted daily meditations. This overview video will take you through the main features of the app.
The complete meditation pack
Relieve stress & anxiety and feel better each day
Meditation on Anxiety
The fastest and most efficient way to get rid of anxiety is through meditation & mindfulness. Our app has hundreds of guided meditations on various topics for you.
Meditation on Stress
Our meditations on stress are designed by professionals with years of experience in meditation, mindfulness & sleep therapy. Try out our stress busters series for free which contains 3 in-depth guided meditations which will help you get rid of stress.
Meditation on Sleep
Feel better & sleep better with our sleep meditation app. You can find lots of sleep-related guided meditations in our app, including ones that will help you fight insomnia. Don't forget to check out our hand-picked sleep music soundscapes & tracks which will help you fall asleep easier & faster.
Meditation for Personal development & Self-growth
Either you are trying to stop procrastinating, manage your anger, improve your focus and concentration or boost your self-esteem, our app features lots of themed self-help guided meditations which will help you unlock your true potential. Guided meditation for relaxation.