Contraction Timer: Track Your Contractions with an App

Contraction Timer: Track Your Contractions with an App

If you’re like most moms-to-be, you’re probably eagerly waiting for the day when your contractions start. But, of course, you don’t want to wait too long and wind up in labor! That’s where a contraction timer app comes in handy. Several great apps can help you track your contractions, and today we will review two….

5 Best Anxiety Remedies To Try Out

5 Best Anxiety Remedies To Try Out

Finding effective approaches to curbing one’s anxiety takes time. Each of us has our own dispositions, histories, and understandings of how emotions work within the body. For these reasons, different skills and strategies are necessary on an individualized level to stop anxiety in its tracks. This article presents five specific anxiety remedies to try out…

Liquid IV Ingredients: All You Need To Know About This Supplement
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Liquid IV Ingredients: All You Need To Know About This Supplement

Liquid IV is one of the new and upcoming supplements on the market. It has been making waves on social media, with people touting it as a cure-all for whatever ails you. But what is Liquid IV, exactly? And what are its ingredients? In this post, we’ll take a look at what Liquid IV is…

Mindfulness and Meditation Strategies for When You’re Entering a High-Stress Job

Mindfulness and Meditation Strategies for When You’re Entering a High-Stress Job

While jobs have always been a source of stress for American adults, overall employee stress levels have risen nearly 20% in the last three decades. This mainly stems from unfair bosses, leadership changes, or tech innovations that threaten employment. Changes in society have seen workers struggling to keep up with the demands of the workplace, sometimes leaving…

Best Contraction Timer Apps Review: How to Use Them Near Labor
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Best Contraction Timer Apps Review: How to Use Them Near Labor

If you’re like me, you’re trying to time your contractions as best as possible during labor. And if you’re like me, you want to do everything you can to make the experience as smooth and comfortable as possible. That’s why today I’m going to share with you three of the best contraction timer apps for…

NA Daily Meditation: Narcotics Anonymous Self Acceptance

NA Daily Meditation: Narcotics Anonymous Self Acceptance

Self-acceptance is one of the essential concepts in Narcotics Anonymous. We must first accept ourselves before we can begin to change our lives for the better. This meditation is designed to help you find self-acceptance and forgiveness. It may be difficult, but it is worth the effort. When you look in the mirror, don’t allow…

Smoking and Drinking While Pregnant: How To Control Health Problems

Smoking and Drinking While Pregnant: How To Control Health Problems

When most people think about the dangers of smoking and drinking, they usually think about the long-term health consequences. But what many people don’t realize is that these habits can also cause significant health problems for pregnant women and their babies. In this blog post, we’ll discuss some of the risks associated with smoking and…

Green Tea During Pregnancy: Is it safe while pregnant?

Green Tea During Pregnancy: Is it safe while pregnant?

Pregnant women often ask themselves if it is safe to drink green tea while pregnant. Unfortunately, the answer is both yes and no. While green tea contains antioxidants that are beneficial for both mother and baby, it also contains caffeine. Too much caffeine can be harmful to a developing baby, so drinking green tea in…