Just for Today Meditation

Just for today meditation

Regular meditation can help you focus, relax and sleep better. But what if you’re an addict? Can meditation still help? Absolutely! Regular meditation is maybe even more important for addicts. Just for Today, set a meditation timer for regular meditation practice each day. You’ll be glad you did!  Recovering addicts can use our daily meditations […]

Just for Today Meditation Read More

Smoking and Drinking While Pregnant: How To Control Health Problems

how smoking and pregnancy drinking alcohol can cause serious problems

When most people think about the dangers of smoking and drinking, they usually think about the long-term health consequences. But what many people don’t realize is that these habits can also cause significant health problems for pregnant women and their babies. In this blog post, we’ll discuss some of the risks associated with smoking and […]

Smoking and Drinking While Pregnant: How To Control Health Problems Read More