It can be challenging to know where to start if you’re new to meditation. There are so many different types of meditation and dozens of apps that offer guided meditations. So which one is right for you?
I’ll introduce you to some of the best meditation apps for beginners in this category. I’ll also give you some tips on how to choose the right app for you. So whether you’re a total beginner or just looking for a new way to meditate, keep an eye on our meditation app category!
Regular meditation can help you focus, relax and sleep better. But what if you’re an addict? Can meditation still help? Absolutely! Regular meditation is maybe even more important for addicts. Just for Today, set a meditation timer for regular meditation practice each day. You’ll be glad you did! Recovering addicts can use our daily meditations…
Are you struggling to lose weight, even though you regularly follow a healthy diet and exercise? If so, you may want to consider incorporating meditation into your routine. Meditating for just 10 minutes a day can help you lose weight fast and keep it off for good. So if you want to find out more…
Are you looking for a way to relax and de-stress during your pregnancy? If so, you may want to try using a pregnancy meditation app. There are many great apps available that can help you learn how to meditate, and some of them even offer prenatal meditation programs. Here are five of the best pregnancy…
If you are a fan of hypnosis, you will love the latest available apps to help you get in touch with your subconscious mind. These apps can be used for relaxation, stress relief, and self-improvement. This post will discuss the best hypnosis apps and how they can benefit you. Keep reading to learn more! Hypnosis…
Flying is often cited as one of the top fears in the world. In a globally connected society, it’s not hard to see why air travel can be so anxiety-provoking for some people. But for those with a fear of flying, even the thought of boarding a plane can be terrifying. Luckily, there are now…
Millions of people suffer from anxiety and stress every day. While the feelings are occasional and mild for some, anxiety can be debilitating and constant for others. Thankfully, there are many helpful anxiety apps available to relieve stress. This blog post will share the ten best apps for anxiety relief. So whether you’re looking for…
We all know that life can be stressful. Between work, family obligations, and social commitments, it’s hard to find time for ourselves. And when stress starts to take its toll, our mental health can suffer. If you’re looking for a way to improve your mental health and relieve anxiety, consider using a calming app. Many…
Meditation is one of the best ways to relax and find inner peace. If you are looking for a way that helps your mind remain calm, then meditation can be a great choice. Many meditation apps can help you achieve this by guiding you through the process from beginning to end. Meditation apps are designed…
On this page, you will view all MindTastik press appearances. If you are a member of the press and would like to contact us, please click here or email us at hello @ mindtastik. com MindTastik was named best meditation app #2 on DigitalTrends.com BlogLoving article that talks about our meditation app. AlJazeera and AzureEdge…
There is nothing better than nice, relaxing music to help you sleep. The right type of music can slow your heart rate and breathing, easing the process of falling asleep and staying asleep. Relaxing music triggers changes in the body that mimics a sleepy state. Slow or classical tunes are more relaxing than upbeat songs…
Yoga isn’t something you ever truly master. There’s always the next step in your yoga practice, a deeper level of the mind-body connection to achieve. So when you’re unable to attend class due to the pandemic, instead of giving up, look for a way to push your yoga practice to the next level. Whether you’re…
If you are starting with meditation or wondering what it’s all about, Stick around. First, we’re going to talk about meditation for beginners. Then, you will learn the essential tips & tricks on how to start your meditation practice. The History of Meditation Despite what you may have heard, mindful meditation is not about religion…