Ph.D Anthony Anderson

Author: Ph.D Anthony Anderson

Anthony Andersen, Ph.D., is a renowned professional psychologist and psychiatrist specializing in integrating meditation and mindfulness practices into traditional mental health treatment. He graduated from Columbia University School of Psychology, earning his Doctorate in Clinical Psychology. Dr. Andersen is a leading expert in the field of meditation and its therapeutic applications, with a particular focus on using hypnosis as an adjunctive treatment for various mental health conditions. He is also certified in Cognitive Behavioral Therapy (CBT) and has extensive training in dialectical behavior therapy (DBT). Dr. Andersen has received numerous awards and certifications for his work, including the Outstanding Contribution to the Field of Meditation award from the American Psychological Association, being a certified hypnotherapist by the National Guild of Hypnotists, and being certified in Mindfulness-based Stress Reduction (MBSR) by the Center for Mindfulness at the University of Massachusetts Medical School. He is also a frequent speaker at national and international conferences on the topic of meditation and hypnosis in mental health treatment. He has published several research papers and articles on the subject.

Meditations for Happiness, Calm, and Success

ByPh.D Anthony Anderson April 16, 2019December 2, 2022

Meditations for Happiness, Calm, and Success Meditation is a word that gets thrown around a lot without a complete understanding of the term. When most people conjure an image of meditation, they think of a silent room, a person on a pillow in a cross-legged position, hours of quiet and deep processing. However, meditation can…

Healthy | How To | Meditation-Sleep-Relaxation | Mindfulness

Mindful eating – Learn how to eat mindfully

ByPh.D Anthony Anderson April 16, 2019March 13, 2024

Introduction to mindful eating What is Mindful Eating? Is it certainly not mainstream? If it were better understood, far more people would adopt this ancient practice as a healthy lifestyle choice. From my personal experience, individuals will be happier, have a stronger connection to the earth, and their well-being, health, and vitality will be significantly…

Author: Ph.D Anthony Anderson

Meditations for Happiness, Calm, and Success

Mindful eating – Learn how to eat mindfully

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