Published on January 17, 2022 – Last Updated on May 9, 2022
Do you have trouble going to bed at night? Are you looking for an excellent way to wind down and relax before bed? If so, you should check out our top list of Bedtime Stories apps! These apps have tons of great bedtime stories for both adults and children. So whether you’re looking for a lullaby or a spooky ghost story, you can find an app that has it all.
Gently Falling Asleep With Bedtime Stories
The magic of storytelling at night can significantly impact children’s brain development. For adults, listening to fairy tales every day may help them sleep better and feel less stress throughout the week than they would otherwise be experiencing without this nightly routine.
An excellent way for both parents and caregivers alike is to offer up some calming bedtime stories before tucking your little ones into their pillowy corners always. After all, we know how hard it has been these past few years with everything going on in the world.
There are many different versions of bedtime stories for kids to help them relax, but there is no doubt that apps have become a trendy way to do so. You can use your tablet or even your phone as an eBook whenever you need it.
The Benefits of Bedtime Stories
Nowadays, anxiety can take a toll on our mental health for different reasons. But when it comes to kids growing up in an unstable world, exposure to bedtime stories is the best way for them to relax, unwind, and fall asleep peacefully.
The more relaxed your child gets before sleeping, the faster they feel tired at night. Thus, you can always help your little ones wind down with favorite bedtime stories about princesses, dragons, or even robots.
Here are some benefits of using sleep stories to get a good night’s sleep:
- The bedtime story is a fantastic way of teaching children life lessons and how the world works. A good tale can teach kiddies things they might not have learned in school — like what it means to be responsible or kind towards others with our actions! Plus, we know that reading before drifting off to sleep has been shown time after again as being beneficial for brain function both mental health-wise (reducing stress) and physically because studies show slowing down helps keep your heart younger-looking longer too.
- The bedtime story can be an excellent way of relieving stress. Of course, when you are stressed out, the idea of counting sheep may not come to mind (because who honestly knows how many they genuinely are in one field?). But with your kid’s favorite character or even popular fairytale characters like Cinderella, Harry Potter, and Batman — a good tale can get their mind off of whatever is causing them stress and help them drift off into a magical sleep.
- Bedtime stories for kids are not only about the moral values they learn during the story, but it’s also about practicing storytelling themselves in order to prepare for when they have kids of their own in the future.
- The magic of stories has been known to help juniors and adults alike fall asleep. This is because levels activate the imagination center in our brain, which allows us to dream more vivid dreams!
Bedtime Stories For Adults
Bedtime stories are a great way to help your mind and body relax at night. In addition, when you listen to the same story every day, it becomes associated with sleeping, which can decrease stress levels in adults or kids!
A repetitive routine seems like an easy fix for those struggling with getting enough restful slumber – tell themselves that before going into their final hour of consciousness each daytime–they’re spending some quality “me” time by reading or listening to a story!
One of the best features of apps is that you can find many different versions of bedtime stories for adults. And the great thing about the online world today is that it’s never been easier to connect with other parents who might be interested in this kind of activity.
Today, many adults are turning to bedtime stories for adults apps because they are challenged to get on board with sleep training or have trouble sleeping themselves. So, instead of staying up until the wee hours of the morning scrolling through social media, why not try something new?
Best Sleep Apps: Bedtime Story Apps
The sound of gentle laughter, rustling pages, and sweet words warming your heart is enough to make any adult feel safe in their own skin. But, of course, this feeling can only be experienced as one lies down before sleep with a parent or loved ones reading them tales from folktales, old-fashioned faraway places like Snow White or The Three Little Pigs, modern-day adventures about people who live on the moon–whatever it may cost you!
There isn’t anything better than getting cuddly exhaustion after working hard all day while listening closely, so someone else takes care if necessary – maybe even both parents tonight? Learn how adding bedtime stories for adults into your “date night” can help you rekindle that flame after time apart or how much easier it is to spend quality time with one another again… all by telling each other tales.
The sleep apps are perfect for those who work odd hours, have children who need sleeping assistance, or anyone else who might be struggling to get enough rest.
If you have trouble sleeping through the night, we highly recommend downloading a sleep app and seeing if it helps improve your night’s rest!
1. Bedtime Stories: Fall Asleep App for the Whole Family
Bedtime Stories: Fall Asleep is the perfect option if you’re looking for an app to help your children calm down and fall asleep faster. This app contains a collection of audio sleep stories that will let your kids drift away to sleep without any anxiety or stress. So not only will they be able to relax and breathe more calmly, but they will also learn valuable values and explore their imagination. The best part? New content is released every week, so your child can always enjoy new stories.
If you need a good story for a restful sleep, this app is exactly what you are looking for. In my opinion, it includes the best bedtime stories for your bedtime routine.
2. Calm App
If you’re looking for an excellent way to end your day, look no further than Calm. They offer bedtime stories from 25-40 minutes in length and are read by talented readers like Matthew McConaughey! Although they don’t name how many tales there are (it appears as though this number may change), browsing through their app suggests at least 100 different options available.
The Calm App makes it easier than ever before – especially when taking into consideration everything else going on around town–to wind down without any worries or concerns about what might happen tomorrow because we’ve got all night long here with our favorite recordings of storytime tonight.
You should check out this app because it can improve your sleep. Download it from here.
3. Moshi Bedtime Story
This app is great for kids and parents alike! It has stories that are designed to help little ones fall asleep. The colorful graphics will keep their attention while teaching them about sleep patterns in an easy-to-understand way with fun characters like Moshi, the mouse who lives on dreams come true!
If you’re looking for an app that can help keep your mind calm and focused, then Moshi may be just what the doctor ordered! It offers a free trial period of 7 days.
Download this bedtime story app.
BetterSleep is the leading sleep tracking app doctors, neuropsychologists, and experts use to help you understand your sleeping patterns. It’s also validated through millions of users worldwide who have reported better quality rest as a result!
Once you start using this app, you’ll be able to track all the information about your sleep, including total hours, sleep efficiency, how many times you woke up during the night, and more. In addition, BetterSleep will allow you to develop a personalized plan of action designed to get you sleeping better each night.
The functionalities ensure that anyone can create a sleep diary easily, find the most appropriate time to go to bed each night and measure their progress.
You can download the app for iOS and try this hypnosis app.
It is highly recommended to use Mindtastik as it is one of the meditation apps with a collection of guided meditations for sleep that has helped many people improve their quality of life.
You can download Mindtastik for Sleep App iOS and Sleep App Android. You should also check out our post about the best meditation apps, where we review the best mental health apps that are helpful to your day-to-day life.
6. Sleepiest Bedtime Story
Imagine a world where your favorite characters from books are real and waiting for you to hear their stories. Sleepiest is an app that lets users experience this fantasy, with over 100 different tales of all sorts available! Some famous names include Sherlock Holmes (and his greatest rival), Robinhood, aka Sherwood Forest’s finest hero, Doctor Doolittle -the talking rabbit who can do no wrong in our eye, and many more besides!
You’ll be taken on a journey through the stories of your choice, taking you from infancy to old age and everything in between. All this is done from the comfort of your bed, without having to leave home for a single adventure!
Just pick a story, get into bed, and get ready for an epic tale that can lull any child to sleep. Or, for the brave-hearted amongst you, why not share these tales with your kids to enjoy together?
Download the app!
7. Slumber Free Bedtime Stories
A popular sleep app for iOS is now available on Android!
The Slumber collection uses a soothing and relaxing blend of sounds, stories,/meditations to help you fall asleep quickly. Each episode has been designed with one goal in mind: put the user into deep Calm so that they can easily drift off every single night without issue or interruption from outside noise sources such as traffic noises during rush hour when driving through busy streets near downtown Los Angeles; loud house music playing across town which seems almost impossible not listen too; and of course, the ever-present neighbor who loves their dog, but is it more often than not; at 2 am.
Can sleep stories improve your sleep?
According to a new study, adults might be able to fall asleep faster by diverting their attention away from the television when they are exhausted from sleep-deprived days and nights.
You must listen without overthinking if only so your mind has some downtime while filling up on all things relaxing like sound waves or artwork designed exclusively with horizontal lines painted across its surface simply because nobody could ever quite agree on what should go there anyway, hence why it’s been there for all this time, making you think about it.
Everything besides how much sleep you need each night to feel rejuvenated the next day. Listening to a bedtime story can also help children fall asleep by diverting their minds from thoughts that might mean they will not get quality rest at the end of the day.
Conclusion on Bedtime Stories for Adults
We hope you enjoy our list of apps for bedtime stories. With so many different kinds, you’re sure to find the right one for your needs. Whether it’s a lullaby or spooky ghost short story that will help get your mind off things before sleep time, there is an app with just what you need. So what kind of bedtime story do you prefer?
Tags: bedtime short stories, sleep quality, restful night