Published on July 30, 2020 – Last Updated on May 11, 2022 People are increasingly learning about the benefits of meditation for anxiety. This technique has been used by people of many different backgrounds, including those with severe physical disabilities. Meditation is said to help anxiety patients cope with the symptoms of their disorder, and…
Published on July 24, 2020 – Last Updated on March 29, 2022 We are proud to say that we have partnered up with Deep Relax 3D ® meditation & face mask so that we can deliver the best meditations to you in the perfect environment. You can buy the meditation mask only from SaulGoodMom.com
Published on July 9, 2020 – Last Updated on May 6, 2022 Yoga isn’t something you ever truly master. There’s always the next step in your yoga practice, a deeper level of the mind-body connection to achieve. So when you’re unable to attend class due to the pandemic, instead of giving up, look for a…