Published on July 24, 2020 – Last Updated on March 29, 2022
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Published on July 9, 2020 – Last Updated on May 6, 2022 Yoga isn’t something you ever truly master. There’s always the next step in your yoga practice, a deeper level of the mind-body connection to achieve. So when you’re unable to attend class due to the pandemic, instead of giving up, look for a…
Published on October 7, 2019 – Last Updated on May 6, 2022 Being mindful means living in the moment of “NOW.” The “NOW” is your Reality, your Power, and your Truth, which cuts you free from the entrapments of time. It is the hub of deep peace and opportunities, elusive in the outside world. This…
Published on March 9, 2020 – Last Updated on March 29, 2022 There is a great deal of information about meditation, and it’s good for you. But did you know meditation is also great for kids? Meditation can help your children live a calmer, more centered life. Kids and Stress: What is it and how…
Published on February 13, 2020 – Last Updated on May 6, 2022 Ah, meditation. Everyone keeps telling you the one word that answers your problems—meditation for improved mental health. Feeling anxious? Try meditation. Trouble sleeping? Try meditation. Back pain? Try meditation. Just got rejected? Try meditation! If you’re reading this, you’ve probably heard some variation…
Published on February 27, 2020 – Last Updated on May 11, 2022 Check out the benefits of the meditation infographic. So what’s meditation all about? Meditation has sometimes received some bad press, often assumed that you have to do it cross-legged on the floor in a loose white cotton shirt, spending hours’ omm’ingg your way…
Published on March 23, 2022 – Last Updated on January 9, 2023 There’s no doubt that the health and wellness industry is booming, and investment opportunities in this sector are only going to continue to grow in the coming years. If you’re looking for one of the best 2022 investment opportunities that have real potential…
