How to choose the best Meditation App?

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Published on January 19, 2020 – Last Updated on March 29, 2022 Know the Reality of Meditation First before choosing the best meditation app which fits your needs. Before we can succeed in obtaining the benefits of meditation by practicing a rigorous regimen of the same, we should be aware of the term’s meaning. Whenever we think about […]

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The All-in-One Guide to Meditation for Pain Management

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Published on January 14, 2020 – Last Updated on May 11, 2022 The current trend in medical science has been to move to a biopsychosocial approach to patient management. For example, meditation helps you manage the pain in a simple & helpful way. In this management of pain and other conditions that lead to deterioration […]

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Free Guided Meditation for Relaxation

learn to relax with meditation

Published on January 14, 2020 – Last Updated on March 29, 2022 Relaxation is something everyone is looking for to balance everyday life. Unfortunately, the busy, hectic lifestyle of today barely leaves time to include relaxation or anything else than super-essential into the lives of people today. But stress and tensions have found a way […]

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