Just for Today Meditation

Just for today meditation

Published on May 10, 2022 – Last Updated on May 10, 2022 Regular meditation can help you focus, relax and sleep better. But what if you’re an addict? Can meditation still help? Absolutely! Regular meditation is maybe even more important for addicts. Just for Today, set a meditation timer for regular meditation practice each day. […]

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Smoking and Drinking While Pregnant: How To Control Health Problems

how smoking and pregnancy drinking alcohol can cause serious problems

Published on April 30, 2022 – Last Updated on April 30, 2022 When most people think about the dangers of smoking and drinking, they usually think about the long-term health consequences. But what many people don’t realize is that these habits can also cause significant health problems for pregnant women and their babies. In this […]

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