Contraction Timer: Track Your Contractions with an App

Contraction Timer: Track Your Contractions with an App

Published on September 2, 2022 – Last Updated on October 7, 2022 If you’re like most moms-to-be, you’re probably eagerly waiting for the day when your contractions start. But, of course, you don’t want to wait too long and wind up in labor! That’s where a contraction timer app comes in handy. Several great apps…

Liquid IV Ingredients: All You Need To Know About This Supplement
|

Liquid IV Ingredients: All You Need To Know About This Supplement

Published on July 29, 2022 – Last Updated on July 29, 2022 Liquid IV is one of the new and upcoming supplements on the market. It has been making waves on social media, with people touting it as a cure-all for whatever ails you. But what is Liquid IV, exactly? And what are its ingredients?…

Mindfulness and Meditation Strategies for When You’re Entering a High-Stress Job

Mindfulness and Meditation Strategies for When You’re Entering a High-Stress Job

Published on July 20, 2022 – Last Updated on September 21, 2022 While jobs have always been a source of stress for American adults, overall employee stress levels have risen nearly 20% in the last three decades. This mainly stems from unfair bosses, leadership changes, or tech innovations that threaten employment. Changes in society have seen workers…

Best Contraction Timer Apps Review: How to Use Them Near Labor
|

Best Contraction Timer Apps Review: How to Use Them Near Labor

Published on July 9, 2022 – Last Updated on October 7, 2022 If you’re like me, you’re trying to time your contractions as best as possible during labor. And if you’re like me, you want to do everything you can to make the experience as smooth and comfortable as possible. That’s why today I’m going…

NA Daily Meditation: Narcotics Anonymous Self Acceptance

NA Daily Meditation: Narcotics Anonymous Self Acceptance

Published on May 10, 2022 – Last Updated on May 10, 2022 Self-acceptance is one of the essential concepts in Narcotics Anonymous. We must first accept ourselves before we can begin to change our lives for the better. This meditation is designed to help you find self-acceptance and forgiveness. It may be difficult, but it…

Smoking and Drinking While Pregnant: How To Control Health Problems

Smoking and Drinking While Pregnant: How To Control Health Problems

Published on April 30, 2022 – Last Updated on April 30, 2022 When most people think about the dangers of smoking and drinking, they usually think about the long-term health consequences. But what many people don’t realize is that these habits can also cause significant health problems for pregnant women and their babies. In this…

Green Tea During Pregnancy: Is it safe while pregnant?

Green Tea During Pregnancy: Is it safe while pregnant?

Published on April 30, 2022 – Last Updated on April 30, 2022 Pregnant women often ask themselves if it is safe to drink green tea while pregnant. Unfortunately, the answer is both yes and no. While green tea contains antioxidants that are beneficial for both mother and baby, it also contains caffeine. Too much caffeine…