30 Birth Affirmations to Empower You During Pregnancy & Labor

Birth Affirmations

Birth affirmations can be an effective complement to your birth toolkit. How do I develop good mental habits that will help me cope with the contraction and endure the labor process better? You perceive what birth would seem linked to your actual birth experience. If you expected the birth to be scary in real life, […]

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Best Pregnancy Affiliate Programs of 2022: Maternity and Related

pregnancy affiliate

Pregnancy is a journey that many women go on and one that can be very costly. From pregnancy tests to maternity clothes, the average woman spends around $2,500 in preparation for their baby. That’s why I’ve compiled a list of the five best pregnancy affiliate programs for you! These affiliates offer everything from pregnancy books to […]

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Problems Sleeping During Pregnancy? 7 Ways to Catch Some Z’s

pregnancy sleep problems

If you’re pregnant, sleep can be a challenge. Between physical discomfort, changing hormones, and excitement about being a new mommy, it’s no wonder that many women have trouble sleeping during pregnancy. In fact, some studies show that up to 50 percent of pregnant women suffer from insomnia! Nevertheless, sleep is an essential part of prenatal […]

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Hypnobirthing Techniques for a Relaxing Birth

hypnobirthing technique

Many moms to be are unaware of the benefits of hypnobirthing techniques. However, these techniques have been used by many pregnant women (including celebrities) to achieve an easy and painless birth. Hypnobirthing is a self-hypnosis intervention technique that can be learned by using an app (the most comfortable way), attending live classes, or reading hypnobirthing books. It […]

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CALM – RELAXATION & CHAKRA BALANCING FOR PREGNANT WOMEN

Women go through a lot during pregnancy, and balancing the energy of their chakras is just as important as taking care of their physical health. This recording guides mothers-to-be through a meditation that will help balance their seven main chakras, which will balance out any stress or anxiety they may be feeling. It also helps […]

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What Coronavirus Means for Pregnancy, and How Can You Protect Yourself from the Coronavirus

The coronavirus is a severe concern to expectant mothers. Among other symptoms, people who contract it experience fever and cough. In addition, the virus can interfere with their babies’ development in utero by possibly causing congenital disabilities and brain damage for pregnant women. The virus is also known for its ability to jump from one […]

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Hypnobirthing: The Perfect Way for a Calm Pregnancy and birth

hypnobirthing support exercise

You may already know what hypnobirthing is because many famous women went through pregnancy and birth using these techniques (breathing, relaxation & visualization). Basically, with hypnobirthing, you will be able to release the fear and anxiety you have around birth. We have developed this hypnobirthing app to make it easily accessible to pregnant women from […]

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