heart chakra affirmations

20 Powerful Heart Chakra Affirmations to Help You Open & Heal

Published on November 10, 2021 – Last Updated on December 9, 2022

Affirmations are powerful tools because they work with your mind to help you create the life that you want. They can be used for all sorts of things, from healing yourself, releasing limiting beliefs, and transforming your life. The heart chakra is an important center in the body because it connects us to other people through our emotions. It also helps us stay grounded in the present moment, which is essential for living a happy and fulfilling life. When this chakra becomes blocked or out of balance, it can affect everything else in your body, including how healthy you are mentally and physically. That’s why we have created heart chakra affirmations that will help your overall well-being today! Affirmations will help open up blockages so that energy can flow freely throughout your entire being.

How the Chakra System works – The Heart Chakra Location

The chakras are a vital energy center located on your thigh in different locations across your body. In fact, all the eight chakras have their energy centers which begin from the back of the spine to the top of the head. Each chakra has a specific color and name that corresponds to the vibration frequency. Here’s where affirmations can be effective and help you get in balance. For example, the root chakra is all about security and the survival instinct, and the first chakra is about security. So, when you feel insecure, stressed, or scared about anything in life, the first thing you need to do is balance this chakra. Then, you can go through any affirmation that will help support your heart chakra and feel secure again!

The heart chakra affirmations that you are about to read will help unblock whatever is in your way. You can repeat these healing affirmations every day or just when needed, but sometimes repeating them several times a week may be the best solution! You can start the heart chakra healing with positive affirmations for inner peace.

heart chakra affirmations

Make sure to check out our heart chakra crystals post!

Why does the heart chakra get blocked?

When negative energy enters an individual’s chakra, its energy remains there, blocking any chakra movement in the body’s inner and outer regions. For example, the heart chakra is the source of emotion and emotions and can be blocked. Conflict during the period of love can cause many unwanted emotions that damage the human heart. This negative energy can be from individuals, events, or situations. It will result in blocked and imbalanced chakra. Energy vortexes slow down, and some even stop. This means that the chakra has lost its balance and can no longer attract much positive energy. If the chakra has been damaged for a long time, it may take longer to get back into balance.

The throat and third eye chakra are associated with communication skills, so if you have trouble speaking up or feel like no one is listening to what you say, then your energy will shut down this area of your body. Likewise, suppose someone talks negatively about you. In that case, the heart chakra will take it personally and block any positivity coming in. If your energy is low, this can also affect how you react to situations. Hence, heart chakra affirmations are perfect for times like these!

How do you know if your heart chakra is blocked?

Blockage in the heart can have different intensities. Mild blockages are quite common and are corrected with normal life. However, this problem can sometimes cause lasting damage in some cases due to external factors. For example, heart chakra blockages can cause serious health issues when ignored or neglected immediately. There’s also the symptom of toxicity at times. This can lead to someone lashing at people surrounding them. But, on the other hand, they can also reduce the levels of self-doubt. These indications are: the obstruction feels internal and stays inside the person.

This chakra has a role to play in maintaining healthy relationships with others. Therefore, blocking this can lead to emotional damage and depression. When it comes to physical symptoms, they are usually associated with breathing problems, too, including asthma attacks which are caused by low energy levels within the heart center. One of the most common physical symptoms of blockage in the heart chakra is low blood pressure. The heart blockage can also cause you to feel exhausted, and sometimes this can affect your blood sugar levels too.

How do I use heart chakra affirmations for healing?

Our thoughts create our reality, and affirmations are an excellent way to keep ourselves safe. When we are in the Positive Space, it helps to generate positive energy, which flows through the chakra and clears any chakra blockages along the way. To practice the heart chakra affirmations, first, find a very comfortable location and concentrate on where you want to work. Then, imagine how chakras are colored when you repeat the affirmation or meditate as you speak. The key is the way to express it and really put yourself into feeling. Try feeling your affirmation before using her words.

Now, for each chakra affirmation:

Root Chakra Affirmations– I am safe and secure. I trust the process of life.

Sacral Chakra – My creativity is my gift to give away.

Solar Plexus Chakra –I allow myself to be happy now! It’s time for me to enjoy this beautiful day.

Heart Chakra Affirmations- I am open to receiving love from others and the universe.

Throat Chakra Affirmations – I honor my voice, so I speak up about how I feel.

Third Eye Chakra Affirmations – Every day, in every way, it’s getting better and better!

Crown Chakra Affirmations – All is well now, and everything is complete. My work here on earth is done.

“I am safe and secure. I trust the process of life. My creativity is my gift to give away. I allow myself to be happy now! It’s time for me to enjoy this beautiful day. I am open to receiving love from others and the universe. Every day in every way, it’s getting better and better! All is well now, and everything is complete. My work here on earth is done. “

Why is it important to open the heart chakra?

If you continue this course of thinking, you will collapse into depression. This causes more negative thoughts and feelings, leading to a worse blockage. Once you are trapped in this vicious cycle, the recovery process is incredibly difficult. A heart chakra imbalance should be identified as quickly as possible and addressed as soon as possible. You can find out more about the heart chakra awakening guide below.

The heart chakra is the center of your chest, and this energy system holds many emotions. The main purpose of the fourth Chakra is to act as a bridge between our mind, body, and spirit. It opens up opportunities for you to clear out any impurities that are blocking the flow of life force in your physical body while also releasing emotional baggage that’s making you feel sad, angry, or depressed.

When the heart chakra is unbalanced, it can cause several negative effects like constant worry and fear, leading to physical ailments such as high blood pressure and depression. This imbalance could be caused by anything from unhealthy lifestyle choices to trauma or loss. The best way to clear up this problem is through chakra balancing meditation or simple yoga techniques.

How can I restore balance in my heart chakra?

The best way to unblock the energy in any of these seven areas is through meditation which will help clear out all negative energies within a short period of time. Therefore, the most effective method for clearing blockages is through meditation.

The imbalance in the heart chakra can wreak havoc in your life but returning balance isn’t as hard as you might think. Chakra meditation is a meditation practice where you focus solely on chakras. If you choose a green daily habit, more green foods and breathing exercises will be more useful for you. The use of essential oils regularly helps to keep out the chakra blockage. Get closer to nature spend a better time at the plants or in the open. Chantantations, crystal therapy, and yoga poses have the potential to open the chakras as well as increase green food and mindfulness.

Heart Chakra Affirmations will help you find unconditional love and increase your love life with absolute pure love. The heart chakra element is air. Air is the element of intellect, knowledge, and communication that balances our nervous system.

The heart chakra holds many emotions like love, joy, happiness, empathy, and compassion. In addition, the physical heart (which regulates your blood pressure) has an electromagnetic field that protects you from diseases caused by stress and negative thoughts.

Heart Chakra Blockage and How to Find Inner Peace?

Those who are not blocked in their heart chakra will not have inner peace. They are joyful, trusting, and are able to enjoy life’s simple pleasures. Those who are blocked in their heart chakra may experience difficulties related to relationships. They may be unable to be vulnerable with people because they do not believe themselves worthy of love or support. This creates a sense of loneliness which can lead to depression.

Many things can cause a chakra blockage. For example, negative experiences in childhood and past relationships with others may be the source of these blockages. It is not uncommon for people to experience more than one type of blockage at once, but often they start manifesting themselves as you face different challenges throughout your lifetime.

The good news is a chakra blockage can be removed. There are many different ways to do this, including meditation and using crystals while practicing Reiki or Chakra Yoga.

A Few Suggestions On How To Use Affirmations For Heart Chakra Repairing

In order to heal and balance your chakra, you should imagine a green or pink light in the shape of a wheel circulating clockwise. Imagine yourself being cleansed by this energy as it circulates around from one side to another, clearing out old trapped emotions/energies which have been causing an imbalance within oneself. As blessings come into fruition, repeat after me: I am loveable; therefore, my heart will be healed!

The power of love is real! By combining it with tapping, you’ll be able to release any negative emotions that are holding on. The EFT technique can help when there’s nothing else for an individual in their life except negativity or stress from work as well–the latter which may cause anxiety attacks instead if left unchecked long enough.

Powerful Heart Chakra Affirmations for opening the heart chakra

Affirmation is a positive statement – which we can repeat and enhance our confidence. In addition, a deep connection between heart chakra and emotions and feelings helps make affirmations associated with love, compassion, and healing helpful.

The heart chakra is the seat of our emotions. Our feelings originate here and are then channeled into speech or action (or lack thereof). When this energy center is blocked, there can be many emotional and physical consequences.

  • I maintain an open mind which allows me to raise my frequency; I am able to embrace all possibilities in life.
  • I am always open to new love opportunities and experiences. Love is a natural part of my life and I can see it all around me – in myself, my family, and friends as well as the world we live in.
  • Every day I release any negative feelings or emotions that may be holding onto this center preventing its energy from flowing freely and I open the heart chakra.
  • I feel and express love and compassion for others as well as myself, knowing that we are all connected in this world together. I know that everything is interconnected – my thoughts, feelings, words & actions create ripples of energy that affect everyone around me whether they realize it or not! My emotions are healthy and I am able to express them without holding back.
  • I release any feelings of blame, shame, or guilt that may be affecting my heart chakra and instead embrace forgiveness in all situations– knowing that it is the only way to free myself from any pain/suffering which I have experienced in the past.
heart chakra

Here are the 20 Powerful Heart Chakra Affirmations:

  1. My heart is a brilliant green light
  2. I’m deserving of the most genuine love
  3. I send love and light towards myself.
  4. I am at peace with all other creatures.
  5. I let go of all ill will.
  6. I accept responsibility for my faults and learn from them.
  7. There is an infinite amount of love to go around.
  8. I am willing to give and receive love wholeheartedly.
  9. I accept myself without condition.
  10. My heart is wide open.
  11. Love is my truth and I submit to it.
  12. I make the conscious decision to enjoy each day to the fullest.
  13. I am one with all creatures.
  14. Past pain has been removed from my heart.
  15. It is okay for me to love and be loved.
  16. I am thankful for all of my blessings.
  17. I make strong and caring relationships.
  18. I choose to see things in a more sympathetic light.
  19. My heart is bursting with happiness and appreciation.
  20. I am thoroughly and completely in love with and accepting of myself.

4Th Chakra Affirmations

4th chakra affirmations are a powerful tool for balancing and aligning the 4th chakra. This chakra, also known as the heart chakra, is located in the center of the chest and is associated with the color green. The fourth chakra is responsible for our ability to love and be loved and our ability to forgive and let go of resentments. When the fourth chakra is out of balance, we may feel excessively needy or clingy in relationships or have difficulty forgiving others. We may also feel disconnected from our own hearts, as well as from the hearts of others.

Conclusion about Chakra Affirmations

It is vital to maintain an open mind that allows you to raise your frequency to embrace all possibilities in life. Affirmations are positive statements – which we can repeat and enhance our confidence about. A deep connection between heart chakra and emotions helps make affirmations associated with love, compassion, and healing helpful when it comes to the power of love. The feelings originate here (heart) and are then channeled into speech or action(or lack thereof). When this energy center is blocked, there can be many emotional and physical consequences.

Tags: heart chakra affirmations, positive affirmations, powerful heart chakra affirmations, solar plexus chakra, affirmations heart chakra, loving and supportive relationships, dream life, upper chakras, loving and supportive relationships, vibration frequency

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