Chakra Affirmations: The importance of balance in the chakras
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Chakra Affirmations: The importance of balance in the chakras

When we think about the chakra affirmations, our attention is usually drawn to those seven spinning energy centers at the base of our spine. However, we may not realize that there are also four other major chakras in the human body. These secondary chakra pairs exist on either side of the head, and they govern…

Hypnobabies: The Easiest and Safest Way to Deliver Your Baby Naturally
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Hypnobabies: The Easiest and Safest Way to Deliver Your Baby Naturally

Hypnobabies are the easiest way to deliver your baby naturally. In the past, women have been told that childbirth is a painful experience and that they should do what doctors tell them to in order to get through it. However, many women now realize how empowering it can be when they give birth naturally. The…

Stop Smoking Meditation: How to Quit Smoking
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Stop Smoking Meditation: How to Quit Smoking

If you are trying to stop smoking, stop wasting time and money on the other failed methods. Quit Smoking Meditation will help you stop smoking with hypnosis because let’s admit it. The reason for a smoker’s life is hidden inside his subconscious mind. Perhaps you’ve attempted to encourage yourself by tallying up the money you…

Contraction Timer App: Timing Contractions with Your Phone
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Contraction Timer App: Timing Contractions with Your Phone

It’s a time-honored tradition for pregnant women to keep a contraction timer with them at all times during labor. But if pen and paper are not your things, some great contraction timer apps out there will make the process much easier. This blog post will discuss what contraction timers are, why they matter in labor,…

How to fix Tailbone Pain During Pregnancy (Coccyx)

How to fix Tailbone Pain During Pregnancy (Coccyx)

When you become pregnant, your hormones cause the ligaments at the base of your spine to loosen. As a result, you are more susceptible to back pain and discomfort in this area. The tailbone pain during pregnancy is more than just an annoyance. It can cause severe pelvic stability, bladder function, and mobility problems. These…

Hypnobirthing Techniques for a Relaxing Birth
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Hypnobirthing Techniques for a Relaxing Birth

Many moms to be are unaware of the benefits of hypnobirthing techniques. However, these techniques have been used by many pregnant women (including celebrities) to achieve an easy and painless birth. Hypnobirthing is a self-hypnosis intervention technique that can be learned by using an app (the most comfortable way), attending live classes, or reading hypnobirthing books. It…

Best Hypnobirthing Apps of 2023
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Best Hypnobirthing Apps of 2023

The hypnobirthing apps are designed to help mothers prepare for childbirth by providing them with information on hypnobirthing techniques. They’ll walk you through everything from breathing techniques to affirmations that can help calm your mind and ease your body during labor. Continue reading to find all the information you need to know to download the…

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CALM – RELAXATION & CHAKRA BALANCING FOR PREGNANT WOMEN

Women go through a lot during pregnancy, and balancing the energy of their chakras is just as important as taking care of their physical health. This recording guides mothers-to-be through a meditation that will help balance their seven main chakras, which will balance out any stress or anxiety they may be feeling. It also helps…

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The Best Ways To Deal With Your Fear Of Flying

Many people have a fear of flying. The most common reason for this is that they’re afraid of heights, which is understandable. However, there are also reasons people fear flying, such as claustrophobia and the unfamiliarity of being in an enclosed space where you can’t get out if something goes wrong. Whatever your reason for…

Five Ways You Can Use This MEDITATION Technique When the World Around You is Falling Apart
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Five Ways You Can Use This MEDITATION Technique When the World Around You is Falling Apart

The world is changing. It’s getting harder and harder to stay sane in an era where we all have a personal device that lets us know what’s happening at any given moment. We are constantly bombarded with information, news, updates, and the result can be overwhelming. It’s no wonder that many people start feeling anxious…