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11 Best Crystals for Anxiety & Stress To Try in 2023

Published on January 10, 2022 – Last Updated on January 9, 2023

Are you looking for ways to reduce anxiety and stress? If so, you may want to try using crystals for anxiety and stress. Crystals have been used for healing for centuries, and they can be a great way to help promote relaxation and peace of mind. In this blog post, we will discuss 11 of the best crystals that relieve anxiety and stress. We will also provide tips on how to use these crystals to get the most benefit. So if you are looking for a natural way to relieve stress, keep reading!

Choose the Right Healing Crystals

Have you ever had the feeling that your life is too stressful? It may not just be a case of nerves, as 1 in 12 people worldwide suffers from anxiety. If this sounds like something familiar for yourself or someone close to home, then some simple ways can help alleviate their symptoms and bring calm back into our lives; using grounding stones such as those mentioned below could prove invaluable when trying to break through any emotional blockages caused by worry schemesters! 

Geology has always played its part during healing sessions in ancient times, and these were used often enough because they helped soothe angry gods until sleep came easy again. These days, we don’t believe that rocks can perform such tricks but wearing or using them in the home is a great way to introduce some calm into your life.

It’s important when choosing crystals for anxiety and stress relief to choose stones that promote positivity and calm in your life in order to make any positive changes.

Belief Matters If You Want The Healing Crystals To Work

The crystal you use is essential to use for the treatment of anxiety; you must be open to this concept. Even though the evidence for crystal healing is limited, many studies have shown the efficacy of crystal healing. These are referred to as placebo effects. The NIH says the placebo effect is a positive health result based on the belief that the intervention will help”.

Therefore, you must believe in the power of crystals to get them to work. If you don’t buy into this concept or have even a small part of yourself that doesn’t believe in it, then there is a good chance the crystal won’t work for you.

What Are The Best Crystals for Anxiety?

The best healing crystals for anxiety are:

  1. Rose Quartz
  2. Amethyst
  3. Blue Lace Agate
  4. Clear Quartz
  5. Smoky Quartz
  6. Lapis Lazuli
  7. Citrine
  8. Tiger’s Eye
  9. Black Tourmaline
  10. Moonstone
  11. Moldavite

The calmness of these stones will help you feel at peace with the world. We have picked out some great gemstones that are perfect for soothing your nerves and bringing balance back into your soul!

Rose Quartz

rose quartz healing crystal

This pink crystal is the perfect way to remind yourself that love and creativity are always around. So when you need a little self-care, place this near your bedside or in an area where it can be easily seen—and watch as its soothing energies help guide positive thoughts throughout the day!

The gentle colors of rose quartz symbolize peace & happiness, which makes them great gifts too–especially if someone has been feeling stressed lately!

This good stone of compassion, the rose quartz, is a reminder to care for ourselves during stressful times. It’s also an excellent tool in emotional balance–keeping us centered when we’re experiencing tension or anxiety from external sources like work deadlines!


amethyst high vibrational crystal

Amethyst is a beautiful, powerful crystal that can take away negative energy and bring in positive vibes. So if you’re feeling anxious or stressed out, then feel free to pick up an amethyst for some peace of mind! Not only will it lessen your worries but also spirits because this powerful stone attracts calmness like no other stones on Earth do.

It also helps those who suffer from insomnia or nightmares due to the calming effect it has when placed under one’s bedsheets at night before sleep-time.

How to use Amethyst to reduce anxiety and stress?

Amethyst may be one of the most calming stones in your jewelry collection. Wear it to enjoy an all-day calm and peaceful mindset! Place amethysts around you at home or on meditation sessions for self-soothe, which means that they can help combat stress by keeping their energies flowing through our body’s energy centers without getting tangled up with other distractions like noise pollution from outside sources such as traffic.

Blue Lace Agate

blue stone lace agate

Anxiety sufferers, rejoice! A crystal will help you and empower your voice- Blue Lace Agate. It instills clarity of thought with deep intent for success in both personal life and works alike. This beautiful stone also brings unwavering self-confidence when faced by fear’s clutches to keep one from succumbing so easily against these negative emotions, which can be overpowering at times due to their intensity or persistence over time if not dealt with properly early on.

Blue Lace Agate is a must-have stone for those who suffer from panic attacks and anxiety. It also helps to balance mood swings and works as a protective shield around the body’s aura, warding off any negative energies that may come your way, acting almost like a metaphysical force field!

You should try the Blue Lace Agate if you are struggling with panic attacks at work, home, or school. It also helps to get rid of the fear of public speaking by guiding us in using our voice properly when talking about important matters!

Clear Quartz

clear quartz wonderful stone

Clear Quartz is an excellent stone that has been used for centuries to help people find inner peace. When you’re under stress, Clear Quartz can be an excellent way of staying centered and calm in your own thoughts while also allowing yourself time away from the outside world’s chaos; if there are any stresses at home or work – this crystal could very well solve them!

How to use clear quartz for anxiety?

Clear Quartz is a crystal with many healing properties. It can be used to help you remain centered all day long, and placed in grids for energy work will amplify the energies of other stones worn on your body or near an area that needs attention, such as homeopathy remedies made from it. 

Smoky Quartz

Smoky Quartz is a stone of bravery. It can help detect and release your anxieties from fear-based places, allowing you to face the day free of any lurking fears that might be holding back courage in some way or another.

Smokey Quartz is a stone of grounding and release, and it can help you let go after an event like illness or trauma. It’s also good for those with anxiety issues because they’re looking to cleanse their energy field from harmful energies that may have lingered in the wake of such events.   

How to use Smoky Quartz for anxiety?

Wear a Smoky Quartz necklace during an anxiety attack so the stone can absorb some of the negative energy you feel. It’s recommended that you regularly meditate and hold a piece in each hand and envision it clearing up your mind field of pointless chatter caused by stress, like a cleaning service so your mind can focus only on what matters.   

Use the power of Smokey Quartz to help you ground your negative energy. Place a pointed piece over one’s root chakra for 15 minutes every day, and wear it as an empowering stone!

Lapis Lazuli

lapis lazuli crystal healer

Lapis Lazuli is a stone that helps you tap into your higher self and overcome anxiety. The beautiful shades of the blue characteristic of this gemstone have been known to help people with insomnia, often helping them get more restful nights’ sleep by providing an escape from everyday life’s pressures in dreams.

Lapis Lazuli is also Thought-Provoking due to their ability not just calm but stimulate the mind as well; we can think more clearly when there isn’t any stimulus around us which makes these gems perfect for those who suffer from mental illnesses such as depression or ADHD because they will provide emotional support without being overbearing.

How to use Lapis Lazuli for anxiety?

When feeling stressed out, place a point on your forehead and another over your heart. This will help you remember who you truly are at the core of your being. It’s also very helpful for those going through depression as well as helping one stay clear-headed when making important decisions that need to be made.


Citrine is a stone that can take you from your average, mundane life into the realm of greatness. It has been known to cause confidence and prosperity in those who carry it with them at all times- even if they are walking down Main Street! In addition, Citrine’s calming energy also helps focus when needed most and gives courage for any social or performance anxiety problems one might have.

Citrine is also known for its energy of inspiration when it comes to creativity or expression. It can help you discover hidden talents that might have been forgotten over time, and when in the form of jewelry, it’s a beautiful way to express yourself!

Tiger’s Eye

tiger's eye best crystal

Tigers Eye is a grounding stone that has been known to provide courage, confidence, and protection from negative powers. Its name is derived from the eye-like patterns on the stone. It will help you move forward no matter what life throws at your path, with its warmth that’s both earthly and golden in coloration; this beautiful gemstone ensures emotions never cloud positive decisions, so it can lend an assist if needed!

Tigers Eye is also good for strengthening the mind. It can help you realize what’s important to focus on in life and what isn’t and give a gentle energy boost when needed most- either physically or mentally!

Black Tourmaline

The stone that can protect you from any negative influence! Black tourmalines are one of the best healing stones to use when we need emotional balance and stability. They have been known as an ancient remedy for stress-related disorders like anxiety or depression. They emit a soothing vibration throughout your body which helps reduce feelings such as discomfort in the mind/heart.

The black crystal’s healing power also stems from its ability to strengthen weakened electromagnetic fields giving us humans more control over these energies with every situation we are facing today. So it’s perfect for those who are extremely sensitive to the energies surrounding them or who might feel overwhelmed by everything that is going on in their lives.

Black tourmalines are known to settle anxiety in a flash and even prevent panic attacks. These dark crystals have many other uses as well, including shielding you from EMFs (electromagnetic fields) or negative atmospheres that can cause headaches!


Moonstone is a stone that contains properties known to help with fertility, pregnancy, and childbirth. It can also be beneficial for any woman during her reproductive years or beyond! The feeling of fearlessness when starting fresh makes it an excellent choice if you’re looking towards new beginnings in life – whether these are personal goals like achieving weight loss after having children; professional endeavors such as attaining higher levels at work (and being more productive); hobbies which generate enjoyment from creative expression; or even when planning to meet new people.

The properties of this stone are very peaceful, calming, and nurturing when it comes towards the female energy- keeping one’s intuition strong while also alleviating feelings of stress or anxiety that have been caused by anything negative in life. It is a stone of good fortune in love!


The Moldavite crystal has been around for centuries, and it’s believed that the stone was sent here by aliens to help Earth transcend its current state. Many people use this gemstone in healing rituals because of how well-rounded they believe all of these properties make them as a tool for spiritual growth, both personally or within groups ceremonies where one person can hold onto many different types at once!

You may also want to give serious consideration before adding any other crystals into your meditation routine; some say gaze deep enough into their more translucent pieces while trying new things like astral projecting (or even just sitting down) if you’ll find yourself easily connected with higher powers–whether those be religious or not!

Moldavite is known to give one the insight they need to solve their problems immediately, which can come by removing negative emotions or gaining better insight over any choice you could be making in your present circumstances. It’s really a special gemstone since it was formed during meteor showers! If you’re able to find this stone at just the right angle, it’s easy to see how some might believe that our ancestors were on Earth at the same time as this extraterrestrial!

Benefits of using Crystals for Anxiety

best healing crystals for anxiety
  • You can feel better by using anxiety crystals.
  • Balance your chakra’s energy center (best used for the throat chakra and heart chakra).
  • Regain emotional balance by using the right crystals.
  • Combat anxiety with calming crystals and regain your self-love.
  • Find the right crystal to attract love.

Where can I buy crystals for anxiety?

If you’re interested in using crystals to help reduce your anxiety, there are a few ways you can go about it. You can purchase crystals online or at a local crystal shop, or you can make your own crystal elixir by adding water and crystal powder to a glass jar and letting it sit overnight. If you use this method, be sure to shake the jar every few hours to dissolve the crystals.

Conclusion on Healing Crystals for Anxiety

Every crystal has its own unique properties, so it’s important to research the different stones and see which one is right for you. We hope that our list has helped you narrow down some of your choices! If you have any questions about how to use these crystals or want more information on a specific stone, please comment below. What are your favorite crystals? Let us know!

Tags: rose quartz, repels negative energy, positive energy, precious stones, stress management, beautiful crystal

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