Published on October 3, 2019 – Last Updated on March 29, 2022
Sleep better, feel better, and make every day the best it can be with MindT. Find your happy place and stay there with guided and unguided meditation sessions. Become the best version of yourself daily. Fall asleep quicker than ever with soothing sleep music, and ambient soundscapes#meditation #relaxation #sleep #better #happy
Download MindT Meditation, Relaxation, and Hypnosis app:
What is MindT meditation , relaxation and sleep app for?
Meditation is no longer something that monks do on top of a mountain. With MindT, you can practice and learn the ancient art of meditation and find custom-made meditations for issues you deal with in your daily life.
Our wide range of meditations (guided and unguided), enhanced affirmations, sounds, and music show you how to move into deeper states of consciousness to let go of negative thought patterns and prime your mind to receive everything you desire.
- Anxiety and Stress Management
- Self-esteem and confidence
- Phobias & Fears
- Substance abuse
- Depression – Love & Relationships
- Personal Growth
- Manifestation – Women’s Health – Weight Loss & Eating Disorders
What you get:
- Guided meditations 7 -70 Minutes long
- Sleep and Meditation Music
- Enhanced Affirmations – Binaural sounds to reprogram your mind
- Frequency Sounds to access your subconscious
- Hypnosis Meditations
Meditation for any level
Whether you are an expert or a novice, tune into guided meditations tailored to your level of experience. Relax with bite-sized “mini-meditations” or find inner peace in a more extended session. Meditation is like exercise: regular practice will get you better results. The more you practice
meditation, the more impact it has on you and your life because mediation is a state of being you practice with MindT; hence it will naturally flow into your daily routine.
MindT Meditations also help you be more mindful of your reactions while meditating and journaling any thoughts, feelings, or emotions that come up during your meditation practice. As a result, you gain greater insight into your internal state and manage it.
Daily affirmations help you let go of your subconscious negative beliefs, leaving you feeling happier, healthier, and more confident. Our affirmations include subliminal 8D affirmations, which use different lower frequencies like Alpha Binaural Beats, Beta Binaural Beats, delta frequencies,
theta frequencies, and Isochronic Tones to help cross the subconscious’s barrier to balance your energy, relieve stress, release blockages, or manifest your desires.
Fall asleep faster and sleep better
The quality of your sleep can significantly impact the quality of your life. A wide range of MindT Sleep Meditations, Relaxing Music, and Soundscapes help you to fall asleep faster and deeper and wake up feeling refreshed and energized.
- Meditation sessions help keep your mind and body in coherence with each other.
- Feel more relaxed, in tune and in flow
- Reduce stress
- Conquer fears and anxiety
- Transform and overcome bad habits
- Develop healthier habits
- Understand your psyche and free yourself from limiting beliefs
- New content and updates weekly
- Additional info and content for self-study for personal growth
- Through meditations with MindT, you can connect to a deeper, calmer state within go who you are. Cultivating this state and you will feel better, sleep better and make more conscious choices every day. You can improve your life with mediations. Get the meditation app that understands you and gives you custom made support to improve your life. Download MindT now for free!