Published on April 11, 2022 – Last Updated on October 18, 2022
At 28 weeks pregnant, all mothers-to-be undoubtedly wonder what to expect in the weeks and months ahead. This blog post will overview some of the changes and developments you can expect during week 28 of your pregnancy. Keep in mind that every pregnancy is different so you may experience other symptoms or sensations at this stage. Always consult with your doctor if you have any concerns or questions. Enjoy this time as your baby continues to grow and develop!
What to expect during the 28th week of pregnancy
During the 28 pregnancy week, You have to expect many changes in your body. First, you feel the constant weight gain, and it is true because the baby continues to grow. The average baby at this stage is about 1.5 pounds and 14 inches long. Your uterus will be about halfway between your navel and ribcage.
You may start to feel the baby move more, and you may even be able to see the movement if you put your hand on your stomach. This is because the baby’s movements will become stronger and more coordinated as the weeks go by.
You may also notice that your skin is stretched and itchy due to the increased size of your belly. You can apply a lotion to help relieve the itchiness. It would help if you also drank plenty of water to keep your skin hydrated. Let’s discuss each factor in detail.
How your baby is growing and developing at 28 weeks pregnant
Your baby is now the size of a large eggplant or small melon. Their vital organs are fully developed, and they continue to weigh. Their bones are also continuing to harden.
28 weeks pregnant Baby’s Size:
Your baby is about the size of a large eggplant or small melon.
Your baby is about the weight of two large apples or a small watermelon. In measurement, it’s about 14 inches long and about 2 pounds.
Baby’s Head at 28 weeks pregnant:
Your baby’s head is now about the same size as their body. All of their major organs, including their brain and heart, are continued to develop and grow.
Your baby’s brain is continued to develop and grow at a rapid pace. They are now able to process information and learn new things. Their senses are also developing, so they can begin to smell, taste, and feel their surroundings.
Your baby’s essential systems, including their digestive, respiratory, and circulatory systems, are now fully developed and operational.
28 weeks pregnant Baby’s Eyes:
Your baby’s eyes are now fully developed and open. Rapid eye movement is easily performed him. They can now see the light and dark and begin to distinguish between different colors.
Your baby is now very active and loves to move around. They may even be able to hiccup! You may also notice that they have regular periods of sleep and wakefulness.
Your baby is healthy and growing as it should be. All of their vital organs are fully developed and functioning properly. However, they are still susceptible to infections, so keeping them away from sick people and always practicing good hygiene is essential.
Baby’s Development in the Next Few Weeks:
Your baby will continue to grow and develop at a rapid pace. As a result, they will start to put on more weight, and their bones will continue to harden.
Changes you may be experiencing in your body.
At 28 weeks pregnant, You may Experience Physical changes in your body like:
Your uterus has grown to about the size of a grapefruit.
As your baby and uterus continue to grow, you may notice some changes in your body. For example, your belly may be noticeably more significant, and you may find it more challenging to breathe as your organs are pushed upward. You may also notice that your skin is stretching ( Baby is putting pressure) and may be prone to stretch marks.
You are gaining weight and may have put on about 5-7 pounds.
Most of this weight is due to your growing baby, but you may also notice increased fat stores and fluid retention. This extra weight can cause added strain on your back and legs, so take breaks throughout the day and prop your feet up when possible.
You may start to experience Braxton Hicks contractions, which are false labor pains.
These contractions are caused by your uterus contracting and relaxing in preparation for labor. They are usually painless and irregular but can sometimes be uncomfortable. If you experience any regular and painful contractions, don’t hesitate to get in touch with your doctor. Read more on contractions: contraction app, contraction counter & how to track contractions.
Trouble Sleeping during 28 weeks pregnant
As your pregnancy progresses, you may find it harder to get comfortable in bed. You may also start to have more vivid dreams caused by hormonal changes. Try propping your head up with pillows or sleeping on your left side if you have trouble sleeping.
You may notice your hair and nails growing faster than usual.
This is likely due to the increase in pregnancy hormones in your body. Be sure to keep up with your usual beauty routine, and if you have any concerns, consult with your doctor.
You may have more energy as your pregnancy progresses.
Although you may be feeling more tired as your pregnancy progresses, you may also find that you have more energy. This is due to the increase in hormones and your baby’s growth. Be sure to use this energy to take care of yourself and relax.
28 Weeks Fetus
A 28-week fetus is about the size of a large cantaloupe melon. They weigh approximately two pounds and are around 14 inches long. Their skin is still thin and translucent, and they have fine hair on their head called lanugo. 28-week-old fetuses are growing rapidly, and their bones are beginning to harden.
Their heart is also entirely developed and beating regularly. Most importantly, their brain continues to grow and develop. 28-week fetuses can often hear noises from the outside world, and they may even be able to respond to touch. A 28-week fetus is a truly unique and special being for all of these reasons.
Your belly at 28 weeks pregnant may be noticeably larger, and you may be starting to feel more uncomfortable. You may also have Braxton Hicks contractions, which are practice contractions that help your body prepare for labor. It is essential to stay hydrated and to rest when you can. If you have any concerns, be sure to speak with your healthcare provider.
Pregnancy Symptoms: Pregnancy Week 28
The third trimester of your pregnancy is officially underway, and with it come several new symptoms and changes. You may become increasingly tired as your body works harder to support your growing baby. You may also be experiencing more aches and pains and swelling in your hands, feet, and ankles. You may notice different symptoms; some of the most common are as follows:
As your pregnancy enters its third trimester, you will likely feel more tired than ever. Your body is working harder than ever to support your growing baby. In addition, as your baby grows, they will begin to put pressure on your internal organs, which can cause fatigue. Be sure to get plenty of rest and nap when you can.
Many pregnant women experience heartburn or indigestion during their third trimester. This is caused by the baby’s head pushing against your stomach and intestines, leading to discomfort or even pain. To help relieve this symptom, try eating small, frequent meals and avoid spicy or greasy foods.
Swollen Hands, Feet, and Ankles
You may find that your hands, feet, and ankles are swollen during the third trimester of your pregnancy. This is due to the increase in blood volume and the pressure from your growing baby. To help reduce swelling, try to prop up your feet and avoid standing for long periods.
At week 28, you are entirely entered into the third trimester, the final trimester. This is the final stage of your pregnancy, and you will likely feel a mixture of excitement and nerves as you prepare for labor and delivery. Your baby continues to grow and develop, and you may start to feel more uncomfortable as your belly (Pregnant Belly) gets bigger. Be sure to take care of yourself and consult with your doctor if you have any concerns.
Tips for taking care of yourself during this stage of pregnancy
During the pregnancy period spanning 28 weeks, the mother must take care of herself mentally and physically. Some tips for this include:
- Taking regular breaks throughout the day to rest;
- Eating a healthy and balanced diet;
- Exercising moderately, if desired;
- Drinking plenty of fluids;
- Avoiding exposure to cigarette
Taking regular breaks:
As your pregnancy progresses, it is normal to feel more tired. It is essential to take regular breaks throughout the day to rest to counter this. This can be taking a nap or simply putting your feet up and relaxing for a few minutes.
Eating a healthy diet:
A pregnant woman needs to be sure she is getting the proper nutrients to support her growing baby. This means eating a healthy and balanced diet. Include plenty of fruits, vegetables, whole grains, and protein in your diet.
If you enjoy exercising, continue to do so during your pregnancy – but always consult with your healthcare provider first and take it easy. Remember that you are now carrying around extra weight, so moderate exercise is vital.
It is also best to walk at this stage, like sometimes visiting the baby’s nursery or going to the market to buy baby gear.
Drinking plenty of fluids:
It is essential to drink plenty of fluids during pregnancy to stay hydrated. Be sure to drink water throughout the day, and avoid sugary or caffeinated beverages.
Avoiding exposure to cigarette smoke:
Cigarette smoke can be harmful to both the mother and the developing baby. If you are a smoker, it is best to quit during pregnancy. If you cannot stop, try to avoid exposure to secondhand smoke as much as possible.
Tips for Partners during the 28th week of pregnancy:
If you are a partner and your wife is pregnant, you have to care for her health and provide for some basic needs. There are some tips to keep in mind for taking care of your wife during this stage:
- Be sure she is getting enough rest
- Make sure she is eating a healthy diet;
- Encourage her to exercise moderately if desired;
- Make sure she is drinking plenty of fluids;
- Avoid exposing her to cigarette smoke;
- Be sure she is getting enough rest:
Sure she is getting enough rest:
It is essential for both the mother and the baby. During this stage of pregnancy, be sure to help her get plenty of rest. This may mean making sure she has time to take naps or just relax.
Make sure she is eating a healthy diet:
The mother needs to be sure she is getting the proper nutrients to support her growing baby. This means eating a healthy and balanced diet. Help her include plenty of fruits, vegetables, whole grains, and protein in her diet.
Encourage her to exercise moderately if desired:
If the mother enjoys exercising, encourage her to continue to do so during her pregnancy. But always consult with her doctor first, and take it easy.
Make sure she is drinking plenty of fluids:
The mother needs to drink plenty of fluids during pregnancy to stay hydrated. So help her drink water throughout the day and avoid sugary or caffeinated beverages.
Avoid exposing her to cigarette smoke:
Cigarette smoke can be harmful to both the mother and the developing baby. If you are a smoker, it is best to quit during pregnancy. If you cannot stop, try to avoid exposing her to secondhand smoke as much as possible.
Is the baby fully formed at 28 weeks pregnant?
The baby is almost fully developed by 28 weeks, but some development still needs to occur. The lungs, for example, are not fully developed and mature at this stage.
What size is the baby at 28 weeks?
At 28 weeks, the average baby is about 14 inches long and weighs around 2 pounds. Remember that every baby is different, so your baby may be larger or smaller than this.
Why is the 28th week of pregnancy crucial?
The 28th week of pregnancy is considered a crucial stage, as it is around this time that the baby’s lungs begin to mature. This is a necessary process, as it helps ensure that the baby can breathe properly after birth.
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